by tabathabarber | Sep 15, 2022 | Energy, Healthy Lifestyle, Supplements
Create More Energy Do you feel like you don’t have any energy? Like you can barely keep up with your life and then that afternoon slump kicks in? Well, I have good news for you! I’ve come up with 3 simple things you can start doing today that will create... 
by tabathabarber | Sep 2, 2022 | Balancing Hormones, Empowered Woman, Estrogen, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones
How estrogen saved my life A lot of you have probably heard horror stories about estrogen. That you should stay away from it, that it might make you feel “crazy”, that it might cause cancer, etc. Let me tell you a story about how estrogen saved my life, quite... 
by tabathabarber | Aug 25, 2022 | Detoxify, Food Addiction, Functional Medicine, Healthy Lifestyle, Nutrition, Psychology, Weightloss
Why are we addicted to food? Many people wonder or joke about being addicted to food. But the truth is, food addiction is real and it’s becoming more and more of an issue. The food industry is duping all of us. There are billions of dollars that go into hiring rocket... 
by tabathabarber | Aug 18, 2022 | Balancing Hormones, Empowered Woman, Fibroids, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, PCOS
The truth about surgery Surgery can be an absolutely necessary procedure and sometimes, it’s the only option. But most of the time, there are safer, alternative options. Conventional doctors are not educated in medical school about these safer alternatives so they... 
by tabathabarber | Aug 5, 2022 | Balancing Hormones, Empowered Woman, Fibroids, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, PCOS
Younger women and hormonal imbalances It is widely know that when women hit a certain age, usually later in life, they develop hormonal imbalances. We usually refer to this time period as Perimenopause or Menopause. Unfortunately, we are seeing younger and younger...