We are talking about one of my favorite topics, estrogen dominance. I have a guest today who wrote a book on it. This is not for only perimenopausal women, this is for all women. We really do need to understand how our hormones shift and get affected by everything in...
This week we are talking about the benefits of intermittent fasting and how we can start to apply this eating technique to our diets. My guest Cynthia Thurlow is going to explain it all. Cynthia can be quoted saying, “I do not believe nor do I support the limiting...
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Let me know more about you, so that I can get you set up correctly
I am licensed to act as your physician in lots of states, but in some I can only act as your coach. I need to know what state you are in so I can send you to the right sign-up page.
Unfortunately I do not offer the HealthieHer program outside of the USA at the moment. I also do not offer the HealthieHer program in New Jersey, New York, or Rhode Island. If you’d like to find out how I can help you, please go here to book a discovery call.
