
Unlock your energy, balance your hormones and feel like yourself again after 40.
Root-cause care for perimenopause and menopause from a triple board-certified physician and her team. We treat you mind, body and soul.
Most women don’t need to start with a doctor.
Dr. Tabatha built Fast to Faith because she saw it again and again: most women heal through faith, real food, fasting and community, long before they ever need labs or hormones. Gut health matters, but lasting healing is spiritual too.
5-Day Empowered by Faith Challenge
Five days, five dollars. Reset your mindset and feel what’s possible.
Join for $540 Days with a Certified Coach
The Fast to Faith 40-Day Awakening, with a trained coach who walks every day of it with you.
Start the 40 DaysGut Healing Program
Focused, guided support to calm inflammation and heal your gut, God’s way.
Learn MoreStill struggling after that, or need labs, hormone therapy or physician care for a complex condition? That is exactly what Her Higher Health is here for. Keep reading.
Are you tired of being told…
- Your labs are normal, so you’re fine
- Your weight gain and pains are just age
- Hormones are dangerous, so just suffer through it
- We can’t measure hormones
- Eat less and exercise more
If so, you aren’t alone. These are the top five things women tell me they hear, every single day.
Here’s the truth: normal isn’t optimal. You are not crazy, and you are not broken.
“You don’t have to accept the lie that aging means weight gain, fatigue or disease.”
God created our bodies with beautiful, innate intelligence. Let us teach you how to tap into it and thrive.
We don’t dismiss you. We hear you.
Real solutions for your perimenopause and menopause concerns.
Convenient care
A virtual practice licensed in over half of the United States, so you can get care from home.
Hormone specialists
Providers trained and certified to help women through perimenopause and menopause.
A holistic approach
We don’t just fix your hormones. We care for you mind, body and soul.

Is HealthieHer right for you?
- You have an autoimmune disease
- You have PCOS, prediabetes or insulin resistance
- You have thyroid disease
- You suffer from migraines or headaches
- You’re on long-term medications
- You have chronic symptoms not caused by menopause, and you also want BHRT
Our goal is to get to the root cause: healing your gut, building a healthy mindset, and nourishing your body, brain and soul.
HealthieHer
For the woman who’s done with DIY fixes and still feels broken, overwhelmed and burnt out.
Our most comprehensive one-on-one program offers personalized support, hormone optimization and soul-deep healing, without wasting more time on one-size-fits-all solutions.
- Stool testing
- Food sensitivity testing
- Blood panel labs, including thyroid, lipids, HgbA1c and insulin
- Adrenal and cortisol testing
- Hormone balance
- Gut healing
- Nutrition support for women
- Group calls
- Accountability
- Spirit renewal
Women reconnecting body, mind and soul.
“I am feeling a whole lot better! I’m having less joint pain, brain fog, fatigue, and my gut feels so much better. My husband has been doing the gut healing and diet changes with me and he is so happy, he’s never going back to his old ways!”
BARB“A note of tremendous gratitude. The hot flashes have stopped. I am sleeping so much better. No more being awakened due to extreme heat followed by extreme cold. I cannot thank you enough!”
STACY“My IBS is completely gone, so that’s awesome! And my rheumatologist can’t believe my antibodies are now negative.”
SKYE“I feel much better than I did 3 months ago. I have more energy. I don’t feel the need to nap. I don’t feel as bloated. Thank you!”
AMANDA“I’ve lost 18 lbs already. I haven’t felt this good in 13 yrs. You gave me my life back! I didn’t know I could feel this good!”
REBECCA“I’ve gotten so much out of the HealthieHer program, I tell everyone and they are jealous! I’ve already lost 15 lbs and I feel so good.”
ANDREA“I feel really good. I have my energy back and I’m sleeping so much better.”
NICOLEIndividual results vary.

Let’s talk about what your body needs.
Book a discovery call to see if Her Higher Health is the right fit, or meet the team who will walk with you.
Not sure you need medical care yet? Most women start with Fast to Faith and a certified coach.