The Optimal HealthieHer Method™
Overcome health problems related to gut and hormone imbalances with a customized plan tailored to your unique health needs and goals.
“All disease begins in the gut.”
Hippocrates
Get to the root cause of your health problems.
The HealthieHer Method™ is a total reset of your body. It’s customized to your health problems and goals, and your test results guide your personalized path.
- Your gut bacteria
- Hormones
- Mitochondria
- Liver
- Adrenals
- Thyroid
- Circadian and menstrual rhythms
- Insulin and blood sugar
- Immune function
Real women. Real answers.
“My IBS is completely gone, so that’s awesome! And my rheumatologist can’t believe my antibodies are now negative.”
SKYE“I’ve gotten so much out of this program, I tell everyone and they are jealous! I’ve already lost 15 lbs and I feel so good.”
ANDREA“A note of tremendous gratitude. The hot flashes have stopped. I am sleeping so much better. No more being awakened due to extreme heat followed by extreme cold. I cannot thank you enough!”
STACYEvery letter is a root cause.
HealthieHer is an acronym for the possible root causes of your unique health problems. When you address them at the same time, you can make real, lasting progress and feel like yourself again.
Health is beauty.
You will get a personalized plan based on your lab results so you can support healthy aging from the inside out. Gut and hormone health is the path to looking and feeling 10 years younger!
This is not a generic wellness program.
We start with a comprehensive assessment to determine the root cause of your unique health symptoms. This is not a cookie-cutter, one-size-fits-all program. Throughout the program you’ll have guidance and support from Dr. Tabatha and the HealthieHer team, which includes a doctor, nurse practitioner, nutritionist and health coach.
No two women follow the same path. Because no two women are the same.
We don’t guess. We test.
Your lab results tell us exactly what’s going on in your body. Your personalized plan is built from them.
Four at-home lab tests
- Dutch Plus Test: hormone and adrenal panel, with a 3-month follow-up re-test
- GI Mapping: gut test, with a 3-month follow-up re-test
- IgG: food sensitivity test
- MycoTOX: advanced urine screening for 11 harmful mycotoxins from 40 mold species
The tests are mailed to you. You complete them at home and send them back for analysis. Your results determine your entire treatment plan.
Seven visits with a practitioner
Once your results have been analyzed, you’ll begin your journey with your first virtual medical appointment. Your history and results are reviewed thoroughly, and you’ll leave with a gut-healing regimen created just for you. Your plan is updated as you heal, and in your final session we create a customized maintenance plan for you going forward.
Four sessions with the nutritionist
Your nutritionist creates a personalized food plan that removes the triggers revealed in your labs so you can heal your gut, with delicious breakfasts, lunches and dinners and plenty of tips for swapping the foods you temporarily can’t eat.
24 sessions with your health coach
Your coach supports you in creating new daily habits. Women in the program say these weekly calls were invaluable to their success, and you’ll look forward to celebrating your wins and tracking your progress.
Weekly group call with Dr. Tabatha
Bring every health question you have, plus get access to her past calls. Dr. Tabatha doesn’t hold back, and these Zoom calls take your health to the next level.
Clinical hypnotherapy session
In one session, you’ll enter a relaxed, focused state to uncover and release the subconscious root of what’s holding you back, whether it’s fear, anxiety, low confidence or feeling stuck. Using techniques like NLP, CBT and visualization. Heal deeply. Shift fast. Move forward.
Customized dietary, supplement and lifestyle recommendations.
Based on your lab work, you’ll receive a list of suggested supplements, and every member receives a 15% discount on all supplements. You’ll also receive suggested dietary and lifestyle changes to help you address your frustrating symptoms and regain your energy.
Many women report more energy, better digestion and feeling more like themselves. More importantly, you’ll have the knowledge and tools to keep feeling your best for years to come.
“5 years from now, I want you to feel even healthier and younger than you felt 10 years ago.”
Dr. Tabatha
You’ll be in good company.
“I didn’t lose any weight on Ozempic. I’ve now lost 7 pounds and I’m feeling so much better! I was constipated and now I’m going every day. Before the program, I couldn’t even get out of bed in the mornings. Now I have more energy, and I’m able to work out.”
MICHELLE“I feel much better than I did 3 months ago. I have more energy. I don’t feel the need to nap. I don’t feel as bloated. Thank you!”
AMANDA“I feel really good. I have my energy back and I’m sleeping so much better.”
NICOLEEverything you need, all in one program.
All your doctor visits, lab tests and re-tests, nutritionist visits, your weekly health coach and a customized roadmap to address your chronic health problems and balance your hormones.
Monthly financing available, including a zero-interest pay-over-time option when you sign up.
Bonus: join today and get so much more
- Easy-to-follow meal plans to make part of your lifestyle for good
- Over 100 delicious recipes you’ll love making again and again
- Zero-interest pay-over-time option when you sign up today
Looking for our core program? See the HealthieHer Method™
Here are the most common questions we get.
If I join, will I have to give up all the foods I love?
If you have gut issues or chronic leaky gut, your body is confused and your immune system is in overdrive trying to protect you. Your food intolerances will vanish once your immune system calms down and starts acting appropriately. You can almost always reintroduce foods that once made you sick, so any foods you give up will be temporary. You must be committed to the plan during our four months together. It will be worth it! I don’t want you to feel deprived, frustrated or scared. I want you to feel empowered and excited that you know how to listen to your body and give it what it needs.
I already have a doctor. How does this work?
Great! Many participants continue to see their doctor throughout the program. Women who join HealthieHer experience remarkable health transformations as they incorporate functional medicine, detoxify their bodies and heal from within. You don’t have to stop seeing your doctor to work with us.
I’m a busy woman. Will I have the time and energy to do this?
Absolutely, but it will take commitment and motivation on your part. This isn’t something that can be done for you. It’s a process we’ll work through together, taking small steps to form lasting habits that benefit your health in the long run. We’ll take it one step at a time, and before you know it, you’ll have achieved your goals!
Will I be able to maintain my progress after our time together is complete?
This program isn’t a diet or a quick fix. It’s a journey of improving your habits and lifestyle. It’s not about perfection but about small positive changes that make you feel better in the long run. Your body will give you positive feedback when it notices the difference, motivating you to keep going.
I understand the importance of investing in my health, but I’m still concerned about the financial commitment.
You can’t put a price tag on health! Waking up feeling energized and vibrant throughout the day is worth more than money can buy. You have nothing to lose and everything to gain. Honor your body and trust yourself.
God designed your body to heal. Let’s find out exactly how.
Not another plan that ignores half of what’s happening in your body. Not another program that forgets you have a faith, a family and a real life. HealthieHer was built for the woman who is done guessing and ready for the truth.
Individual results vary.