Faith it…
God lent you this body and He will transform you.
Are you ready to lose weight the right way?
The answers you are looking for can be found in the living, nourishing word of the Bible.
Fasting is our other superpower!
Fasting is mentioned multiple times throughout the Bible as a way to strengthen your relationship with God.
Sadly, fasting has not been passed down among many Christians in recent generations…
Have you lost confidence in your body’s ability to transform?
Special Invitation:
You are invited to “Fast to Faith,” a 40-day virtual experience where you can lose weight while growing closer to God during Lent.
Discover a modern spin on the ancient art of fasting to get both the weight loss AND spiritual benefits you are seeking.
Fast the easy way without feeling hungry or deprived!
Fast to Faith uses a distinct approach to fasting that has you eating healthy, satiating foods every day while fasting in a specific window so that you can lose weight during Lent.
This isn’t just a weight loss program though…
Fast to Faith was designed to help you grow your relationship with God through the biblical teachings of fasting.
Enjoy the weight loss benefits of intermittent fasting while getting all the spiritual benefits too!
Spiritual Benefits
Health & Weight Loss Benefits
🔥Lose weight, including stubborn belly fat
🔥Conquer sugar and carb cravings
🔥Speed up your metabolism
🔥Overcome unhealthy habits
🔥Rebalance your hormones
Gain a deeper understanding of the spiritual disciplines through the ancient practice of Lectio Divina
It is a slow, contemplative way of reading the Bible that emphasizes listening to God’s word rather than just reading it.
We will practice Lectio Divina to strengthen our faith during our 40 days together.
The practice is usually done with a specific passage of scripture and is broken down into four steps:
Step 1: Lectio (Ingest)
Step 2: Meditatio (Digest)
Step 3: Contemplatio (Nourish)
Next, Let go and rest in God’s presence, allowing yourself to be open to whatever He is trying to tell you.
Step 4: Oratio (Grow)
The final step is to pray about what you have read and reflected on, thanking God for guidance and wisdom. Allow God’s word to shape your thoughts, feelings, and actions.
How it Works:
This program includes:
💖 Short videos with the scripture of the day
💖 Daily journal prompt
💖 Recipes
💖 Tips and strategies for successful fasting
💖 Biblical teachings on fasting
💖 Prayers and meditations to help you focus on your spiritual journey
What others are saying about Fast to Faith:
“Fast to Faith is truly the best healing and health program. The spiritual component is a game changer. Bringing God into the equation has made things so much easier and has opened my eyes to see God in all things and rely on HIS strength throughout the day. I have been able to honor my commitment to spend just a few minutes a day to meditate on His Word and set myself up for a great day!The food plan is very satisfying and delicious, and so easy! All the menus are planned out with easy to follow recipes provided! It's a busy mom's dream! I noticed a significant change in my body in the first week. Fast to Faith has me feeling fabulous in mind, body & spirit!”
— Suzanne.
“Connecting to God is part of the journey of restoring my health. Making this connection is speeding up my healing process because I’m letting go of things I can’t control and surrendering to God.— Achina Stein.
“I have been leaning into God when those moments of snacking strike and truly listening to my body. I know He will get me through anything. So grateful for such an amazing community of women to learn from and grow with!!”— Kristen W.
Hi, my name is Dr. Tabatha Barber. I’m a triple board certified OB/GYN…
You’re probably wondering why an OB/GYN would create a fasting program during Lent!
The truth is, God is calling me to do this.
In my heart, I hear God say, “Your patients cannot fully heal until they feed their faith.”
There is only so much I can do as a doctor…
True healing includes your body, your mind, and your spiritual health.
Fast to Faith was birthed from my desire to help women master the art of fasting with the guidance of scripture.
When you feed your faith while fasting, you will transform in wonderfully unexpected ways…
…while strengthening your resolve that there is a higher power who ALWAYS has your back.
Get ready to be transformed!
Doors Close on February 21st at Midnight!
Listen to Your Heart
Is your heart telling you that Fast to Faith is right for you?
Lent is the perfect time to step into the living nourishing word of the Bible.
Not only did Jesus fast for 40 days and 40 nights…
…but fasting is also mentioned multiple times throughout the Bible as a way to strengthen your relationship with God.
Fasting during Lent has the potential to be wildly transformational for you.
Let us reflect on the period between Jesus’ journey and resurrection during these 40 days together, receiving all the body, mind, and spiritual benefits of fasting.
You deserve to commit to your health and your faith during Lent with someone holding your hand and walking you through every step of the way!