Let’s Talk About Intermittent Fasting
What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...
What Are Fibroids?
What are fibroids? Fibroids are circular, dense, vascular, benign growths of the uterus. They range in size from almond to watermelon. They can grow all over the uterus and they have different names depending on where they develop. Fibroids weren’t common 50-70 years...
How Leptin Resistance Can Affect Your Weight, Health and Fertility with Dr. Bindiya Gandhi
This week we are talking about leptin. What the heck is leptin? It’s a hormone that has a lot to do with our appetite. I’m really excited about this interview because we don’t talk about leptin enough. It usually keeps our appetite suppressed and...