The Truth About Hormone Replacement Therapy
YOU WANT TO KNOW THE TRUTH ABOUT HORMONE REPLACEMENT THERAPY? In 2002, the Women’s Health Initiative released a study about hormone replacement therapy. There were about 17,000 women, aged 63-64, and most of them smoked, had heart disease or diabetes. The first...
What Is Perimenopause?
First things first… What is perimenopause? Perimenopause happens as your body transitions into menopause and is marked by a decline of progesterone and estrogen production. Usually it begins in your late 40’s but some women experience symptoms in their 30’s. The...
Optimizing Your Life and Body Through Diet and Hormone Balance with Karen Martel
Have you ever experienced where you’re doing all the right things and you’re feeling good? But then something happens and your body starts working against you, you start gaining weight, and all of a sudden you don’t have energy and you don’t...
What is Reverse T3 and Why Is It Important to Test?
This week, I’m going to be talking about what the heck is reverse T3. I’ve been getting this question a lot and it’s really important for you to understand what reverse T3 is. A lot of conventional doctors don’t get trained on reverse T3. I...