Optimizing Your Life and Body Through Diet and Hormone Balance with Karen Martel
Have you ever experienced where you’re doing all the right things and you’re feeling good? But then something happens and your body starts working against you, you start gaining weight, and all of a sudden you don’t have energy and you don’t...
How to Replace Many of Your Supplements and Detoxify Your Body with Catherine Arnston
I’m really excited for this week’s interview with Catherine Arnston because we are talking about how nutrition impacts women’s health. The cooler thing is, we are going to talk about how to get all the nutrition you need in a tiny little package that...