by tabathabarber | Aug 25, 2022 | Detoxify, Food Addiction, Functional Medicine, Healthy Lifestyle, Nutrition, Psychology, Weightloss
Why are we addicted to food? Many people wonder or joke about being addicted to food. But the truth is, food addiction is real and it’s becoming more and more of an issue. The food industry is duping all of us. There are billions of dollars that go into hiring rocket... 
by jhunmar | Mar 4, 2022 | Bone Health, Detoxify, Nutrition, Supplements
I’m really excited for this week’s interview with Catherine Arnston because we are talking about how nutrition impacts women’s health. The cooler thing is, we are going to talk about how to get all the nutrition you need in a tiny little package that... 
by jhunmar | Mar 3, 2022 | Health Conditions, Nutrition, Stress Management, Supplements
Are you constantly going all day every day? Do you struggle to turn your mind off or suffer from insomnia? Do you feel stressed out and overwhelmed. Believe me I get it. We all go from dusk till dawn all day every day. We just do do do do do. We don’t stop and...