3 Ways to Create More Energy
Create More Energy Do you feel like you don’t have any energy? Like you can barely keep up with your life and then that afternoon slump kicks in? Well, I have good news for you! I’ve come up with 3 simple things you can start doing today that will create...
Why Are We Addicted To Food?
Why are we addicted to food? Many people wonder or joke about being addicted to food. But the truth is, food addiction is real and it’s becoming more and more of an issue. The food industry is duping all of us. There are billions of dollars that go into hiring rocket...
Let’s Talk About Intermittent Fasting
What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...
What Are Fibroids?
What are fibroids? Fibroids are circular, dense, vascular, benign growths of the uterus. They range in size from almond to watermelon. They can grow all over the uterus and they have different names depending on where they develop. Fibroids weren’t common 50-70 years...