What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...
Are you constantly going all day every day? Do you struggle to turn your mind off or suffer from insomnia? Do you feel stressed out and overwhelmed. Believe me I get it. We all go from dusk till dawn all day every day. We just do do do do do. We don’t stop and...
Let me know more about you, so that I can get you set up correctly
I am licensed to act as your physician in lots of states, but in some I can only act as your coach. I need to know what state you are in so I can send you to the right sign-up page.
Unfortunately I do not offer the HealthieHer program outside of the USA at the moment. If you’d like to find out how I can help you, please go here to book a discovery call.
