Food Sensitivities Archives

Let’s Talk About Intermittent Fasting

by tabathabarber | Jul 28, 2022 | Detoxify, Empowered Woman, Energy, Food Sensitivities, Functional Medicine, Gut Health, Health Conditions, Healthy Lifestyle, Intermittent Fasting, Weightloss

What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...

Food Sensitivities: What Causes Food Sensitivities & Why It’s Important

by Tabatha Barber | May 19, 2022 | Autoimmune Disease, food allergies, Food Sensitivities, Leaky Gut

Food sensitivities seem to be getting more and more common as the years go by. I remember as a kid, nobody had food allergies that I knew of and in college, I knew one person with a peanut allergy. Then, by the time I was in medical school, peanut allergies became...