What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...
Food sensitivities seem to be getting more and more common as the years go by. I remember as a kid, nobody had food allergies that I knew of and in college, I knew one person with a peanut allergy. Then, by the time I was in medical school, peanut allergies became...
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I am licensed to act as your physician in lots of states, but in some I can only act as your coach. I need to know what state you are in so I can send you to the right sign-up page.
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