


How Estrogen Saved My Life
How estrogen saved my life A lot of you have probably heard horror stories about estrogen. That you should stay away from it, that it might make you feel “crazy”, that it might cause cancer, etc. Let me tell you a story about how estrogen saved my life, quite...
The Truth About Surgery
The truth about surgery Surgery can be an absolutely necessary procedure and sometimes, it’s the only option. But most of the time, there are safer, alternative options. Conventional doctors are not educated in medical school about these safer alternatives so they...
Younger Women and Hormonal Imbalances
Younger women and hormonal imbalances It is widely know that when women hit a certain age, usually later in life, they develop hormonal imbalances. We usually refer to this time period as Perimenopause or Menopause. Unfortunately, we are seeing younger and younger...
Let’s Talk About Intermittent Fasting
What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic...