by tabathabarber | Nov 1, 2022 | Detoxify, Empowered Woman, Energy, Functional Medicine
Is Your Energy Stuck? Are you finding that you’re feeling stuck? Stuck in life, in your job and your relationships with your physical body? Maybe you feel like you’re not making progress or seeing any efforts with the way that you are currently living. I know... 
by tabathabarber | Aug 25, 2022 | Detoxify, Food Addiction, Functional Medicine, Healthy Lifestyle, Nutrition, Psychology, Weightloss
Why are we addicted to food? Many people wonder or joke about being addicted to food. But the truth is, food addiction is real and it’s becoming more and more of an issue. The food industry is duping all of us. There are billions of dollars that go into hiring rocket... 
by tabathabarber | Jul 28, 2022 | Detoxify, Empowered Woman, Energy, Food Sensitivities, Functional Medicine, Gut Health, Health Conditions, Healthy Lifestyle, Intermittent Fasting, Weightloss
What is intermittent fasting? Most people think of intermittent fasting as a “diet” or ”starving yourself” but that couldn’t be further from the truth. When done correctly, it can be used as a therapeutic treatment to reverse obesity, insulin resistance and metabolic... 
by tabathabarber | Jun 21, 2022 | Balancing Hormones, Detoxify, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Perimenopause, Testing Hormones
First things first… What is perimenopause? Perimenopause happens as your body transitions into menopause and is marked by a decline of progesterone and estrogen production. Usually it begins in your late 40’s but some women experience symptoms in their 30’s. The... 
by Tabatha Barber | May 19, 2022 | Balancing Hormones, Detoxify, Hormone Balancing
This week, I’m going to talk about toxins. I have had a few ladies reach out wondering how to decrease their toxic burden. We are living in a world that we have never seen as a civilization before. We are seeing thousands of new chemicals in the last 70 –... 
by jhunmar | Mar 7, 2022 | Detoxify, Gut Health
I am here to give you hope and guidance to live your best life. I know that a lot of you are struggling or you know someone who’s struggling. Maybe they’ve gone down the road of seeing all the doctors or all of the specialists and they are to the point...