by tabathabarber | Jun 30, 2022 | Balancing Hormones, Bone Health, Empowered Woman, Estrogen, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Menopause, Perimenopause, Testing Hormones
YOU WANT TO KNOW THE TRUTH ABOUT HORMONE REPLACEMENT THERAPY? In 2002, the Women’s Health Initiative released a study about hormone replacement therapy. There were about 17,000 women, aged 63-64, and most of them smoked, had heart disease or diabetes. The first... 
by jhunmar | Mar 4, 2022 | Bone Health, Detoxify, Nutrition, Supplements
I’m really excited for this week’s interview with Catherine Arnston because we are talking about how nutrition impacts women’s health. The cooler thing is, we are going to talk about how to get all the nutrition you need in a tiny little package that...