by tabathabarber | Jun 30, 2022 | Balancing Hormones, Bone Health, Empowered Woman, Estrogen, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Menopause, Perimenopause, Testing Hormones
THE WOMEN’S HEALTH INITIATIVE In 2002, the Women’s Health Initiative released a study about hormone replacement therapy. There were about 17,000 women, aged 63-64, and most of them smoked, had heart disease or diabetes. The first group of women were give synthetic... 
by tabathabarber | Jun 21, 2022 | Balancing Hormones, Detoxify, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Perimenopause, Testing Hormones
First things first… What is perimenopause? Perimenopause happens as your body transitions into menopause and is marked by a decline of progesterone and estrogen production. Usually it begins in your late 40’s but some women experience symptoms in their 30’s. The... 
by tabathabarber | Jun 21, 2022 | Balancing Hormones, Energy, Functional Medicine, Healthy Lifestyle
We’re talking about how to increase your energy levels. This was my biggest struggle when I was an OBGYN. Being on call delivering babies all night doing surgeries all day and seeing patients. I was so sleep-deprived and that was one of the biggest reasons I was... 
by Tabatha Barber | May 19, 2022 | Autoimmune Disease, Balancing Hormones, Functional Medicine, Imune Function
This week we are talking about food and why it matters what you put in your body. I’m really excited about this interview. We talk about root causes, mystery illnesses, and major dysfunctions of our systems, but we sometimes miss the basics. Sometimes we forget... 
by Tabatha Barber | May 19, 2022 | Balancing Hormones, Detoxify, Hormone Balancing
This week, I’m going to talk about toxins. I have had a few ladies reach out wondering how to decrease their toxic burden. We are living in a world that we have never seen as a civilization before. We are seeing thousands of new chemicals in the last 70 –... 
by Tabatha Barber | May 19, 2022 | Balancing Hormones, Hormone Balancing, Menopause, Supplements, Testing Hormones
Have you ever experienced where you’re doing all the right things and you’re feeling good? But then something happens and your body starts working against you, you start gaining weight, and all of a sudden you don’t have energy and you don’t...