Table of Contents
- 01. Give Yourself the #1 Gift
- 02. One Pot Meals That Heal Inflammation
- 03. The Benefits of Carboxytherapy
- 04. Heal Your Vision Naturally
- 05. Getting Back To Our Soul’s Truth with Louise Swartswalter
- 06. Ayurvedic Medicine
- 07. Self-Care Tips For The Busy Travel Nurse
- 08. The Truth About Birth Control
- 09. Wake Her Up + Hormone Journey with Marcella Hill
- 10. 3 Ways to Create More Energy
- 11. How Estrogen Saved My Life
- 12. Why Are We Addicted To Food?
- 13. The Truth About Surgery
- 14. Younger Women and Hormonal Imbalances
- 15. Let’s Talk About Intermittent Fasting
- 16. What Are Fibroids?
- 17. What Is PCOS?
- 18. Feel Better
- 19. How You Can Start Feeling Better NOW with Jackie Bowker
- 20. The Truth About Hormone Replacement Therapy
- 21. What Is Perimenopause?
- 22. How to Increase Your Energy Levels with Ari Whitten
- 23. Bonus Episode: The Happy Vagina Rally with Dr. Betsy Greenleaf
- 24. Finding Your Sexual Power and Creativity with Susan Bratton
- 25. Why Do I Feel Bloated After Eating?
- 26. 5 Signs You Should be Looking for a New Doctor
- 27. What Food Actually Does To Your Body with Devin Stone
- 28. Decreasing Your Toxic Burden
- 29. Optimizing Your Life and Body Through Diet and Hormone Balance with Karen Martel
- 30. Back To The Basics With Karalynne Call
- 31. Is Estrogen Really a B*tch? A Look at Estrogen Dominance with Kate Vazquez
- 32. What is Reverse T3 and Why Is It Important to Test?
- 33. Intermittent Fasting with Cynthia Thurlow
- 34. The Truth About Testing Hormone Levels
- 35. What’s Stopping You From Becoming Who You Want To Be? with Craig Siegel
- 36. Food Sensitivities: What Causes Food Sensitivities & Why It’s Important
- 37. The Real Truth About Birth Control
- 38. Managing Our Hormones and Becoming Balanced with Dr. Sonya Jensen
- 39. What is the Gut Microbiome and Why Is it Important?
- 40. How to Detox Mold and Environmental Toxins With Bridgit Danner
- 41. How Leaky Gut Can Be The Hidden Cause of Autoimmune Conditions
- 42. How to Change Your Life & Your Health Through Positive Psychology with Sandi Scheinbaum
- 43. Healing Burnout and Your Health with Raewyn Guerrero
- 44. How Leptin Resistance Can Affect Your Weight, Health and Fertility with Dr. Bindiya Gandhi
- 45. How to Empower Your Kids to Make Healthier Choices with Dr. Madiha Saeed
- 46. Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendi Trubow
- 47. Lyme Disease or Mold Might be the Key to Finally Improving Your Health
- 48. How to Have More Energy, Five Steps You Can Take Right Now with Dr. Rodger Murphree
- 49. Improve Your Oral Health by Testing Your Oral Microbiome
- 50. Why The Traditional Treatments for Lupus and Other Autoimmune Diseases Aren’t Working an Interview with Margaret Romero
- 51. How Your Doctor is Slowly Trying to Kill You with Angela DeRosa
- 52. How to Boost Immunity Naturally
- 53. How to Replace Many of Your Supplements and Detoxify Your Body with Catherine Arnston
- 54. Take Control of Perimenopause Symptoms
- 55. How to Stop Emotional Eating and Heal Your Hunger with Tricia Nelson
- 56. How to Find Hope If You Are Raising Kids with Mental Health Challenges
- 57. The Blood Work that you Already Have Might Hold Clues to Autoimmune Disease
- 58. Goldilocks and Her Three Estrogens
- 59. How Sound Healing Can Help You Relieve Stress and Heal Trauma
- 60. 8 Easy Ways to Take Control of Your Health and Prevent and Fight Cancer with Samantha Harris
- 61. How Meditation in Pregnancy and Holistic Healthcare Can Empower Your Journey to Motherhood
- 62. Is my thyroid actually okay?
- 63. How do I know if I have PCOS (Polycystic Ovarian Syndrome)?