by tabathabarber | Oct 28, 2022 | Ayurvedic Medicine, Empowered Woman, Energy, Functional Medicine
What is Ayurvedic Medicine? Dr. Avanti Kumar Singh tells us when we live in harmony with nature, we will have optimal health and a vibrant life and this is the overarching principle of Ayurvedic Medicine. There are small, functional changes you can make to overhaul... 
by tabathabarber | Oct 24, 2022 | Empowered Woman, Healthy Lifestyle, Self-Care, Stress Management
Self-care Tips For The Busy Travel Nurse This year, the demand for travel nurses is rising. So it makes it an opportune time to seek better work compensation and conditions. Yet even with the best benefits and wages, being a travel nurse is still a demanding job. It... 
by tabathabarber | Oct 11, 2022 | Birth Control, Empowered Woman
birth control + the truth The truth about birth control and the consequences they have on your health can be very detrimental. Birth control that is made up of synthetic estrogen and synthetic progestin destroy your health by stopping your own hormone production. The... 
by tabathabarber | Oct 11, 2022 | Balancing Hormones, Bioidentical Hormone Therapy, Empowered Woman, Functional Medicine
Marcella’s Hormone Journey If you are a listener of the show, you know that as women, hormones are very important and SO MANY TIMES the world of traditional gynecology fails us by telling us that everything is “normal” when we feel anything but! Your hormone... 
by tabathabarber | Sep 15, 2022 | Energy, Healthy Lifestyle, Supplements
Create More Energy Do you feel like you don’t have any energy? Like you can barely keep up with your life and then that afternoon slump kicks in? Well, I have good news for you! I’ve come up with 3 simple things you can start doing today that will create...