by tabathabarber | Jun 30, 2022 | Balancing Hormones, Bone Health, Empowered Woman, Estrogen, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Menopause, Perimenopause, Testing Hormones
YOU WANT TO KNOW THE TRUTH ABOUT HORMONE REPLACEMENT THERAPY? In 2002, the Women’s Health Initiative released a study about hormone replacement therapy. There were about 17,000 women, aged 63-64, and most of them smoked, had heart disease or diabetes. The first... 
by tabathabarber | Jun 21, 2022 | Balancing Hormones, Detoxify, Functional Medicine, Hormone Balancing, Hormone Problems, Hormones, Perimenopause, Testing Hormones
First things first… What is perimenopause? Perimenopause happens as your body transitions into menopause and is marked by a decline of progesterone and estrogen production. Usually it begins in your late 40’s but some women experience symptoms in their 30’s. The... 
by tabathabarber | Jun 21, 2022 | Balancing Hormones, Energy, Functional Medicine, Healthy Lifestyle
We’re talking about how to increase your energy levels. This was my biggest struggle when I was an OBGYN. Being on call delivering babies all night doing surgeries all day and seeing patients. I was so sleep-deprived and that was one of the biggest reasons I was... 
by tabathabarber | Jun 20, 2022 | Estrogen, Functional Medicine, Menopause, Perimenopause, PMS
I’m really excited about this bonus interview because we are talking about The Happy Vagina Rally. It’s an amazing online summit and opportunity for you to hear all about ways that your health can be affected as a woman and what you can do about it.... 
by tabathabarber | Jun 20, 2022 | Estrogen, Hormone Balancing, Hormone Problems, Hormones, Menopause, Uncategorized
Would you like to take back your sexual power and enjoy sex again? I hear all the time from my patients and from my readers… “I’m too busy.” “How can I be in the mood when I’m so tired?” “it’s a chore.”...