by jhunmar | Mar 7, 2022 | Detoxify, Gut Health
I am here to give you hope and guidance to live your best life. I know that a lot of you are struggling or you know someone who’s struggling. Maybe they’ve gone down the road of seeing all the doctors or all of the specialists and they are to the point... 
by jhunmar | Mar 7, 2022 | Autoimmune Disease
I am talking about leaky gut which is also known as intestinal permeability. This is so important for you to reclaim your health to understand what leaky gut is, what causes it and how to heal it because the implications of leaky gut are vast. They are responsible for... 
by jhunmar | Mar 7, 2022 | Psychology
This week we are talking about positive psychology. What the heck is positive psychology? Positive psychology is a branch of psychology that focuses on character strengths and the behaviors that allow us as individuals to build a life of meaning and purpose. It helps... 
by jhunmar | Mar 7, 2022 | Stress Management
This is the 100th episode of my podcast, so I’ve got a special treat! Today I’m going to be talking with Raewyn Guerrero all about burnout and how it impacts your body and overall health. We’re also doing a deep dive on the detoxification process and how that can... 
by jhunmar | Mar 7, 2022 | Balancing Hormones, Hormones, Weightloss
This week we are talking about leptin. What the heck is leptin? It’s a hormone that has a lot to do with our appetite. I’m really excited about this interview because we don’t talk about leptin enough. It usually keeps our appetite suppressed and...